A Guide to Swine flu

The number of swine flu cases is on the rise these days. Let’s find out what exactly this is and how you can safeguard your family and yourself from this deadly disease. Swine flu originated from pigs, hence the name. It has symptoms just like the regular flu; this is why the initial stages do not seem fearful. Eventually, the body’s immunity starts to give in and the infected person does not realize that he is infected with a fatal disease until it is too late!

Here are some causes that might lead to this deadly viral infection:

It is highly contagious. An infected person can spread it by coughing and sneezing.
The mucus particles and saliva are the main contaminants of this infectious virus based influenza.
Consumption of under cooked pork products (of the pigs which were infected by this flu)
Contamination through touching of germ covered surface and rubbing of the eyes or nose.
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Symptoms of Swine Flu

If your child shows symptoms of the regular flu, you must get him/her checked for swine flu as soon as possible. This is because the symptoms of influenza are very similar to that of swine flu. The following are the most common symptoms of swine flu:

  • Having chills
  • Diarrhea
  • Coughing
  • Sneezing
  • Sore throat
  • Fever
  • Vomiting
  • Fatigue
  • Runny nose
  • Muscle pain

How to Treat Swine flu?

The doctor will initially prescribe some antiviral medications to stop the initial symptoms. Antiviral drugs like oseltamivir for Tamiflu and zanamivir for Relenza, are usually prescribed by the doctors to cure in the initial stages. However, many people’s body does not respond to these medications. Hence, the symptoms may persist. In such cases, where the symptoms prevail, it is advisable that you rush to the hospital immediately. The treatment in hospital is done in a very safe way to prevent further contamination. Since, H1N1 (Swine Flu) is a very contagious disease, spreading of this virus is twice as easy.

The treatment includes the following:

Drinking of plenty of fluids helps – It cleans the system from within and provides immense strength due to constant hydration. Liquids like orange juice, lemonade, warm soups will help. Protein shakes and milk must be avoided because the body will not have the strength to digest the complicated food particles.
Sleep – Let the body take care of itself. Rest is a necessity for the immunity to take control of the virus to cure.
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How to Prevent your family from contracting Swine flu?

As they say, “Prevention is better than cure”, it is always better to take certain precautionary measures in order to prevent the infection in the first place. Here are a few routine measures that you must take to protect your family from swine flu:

  • Get your family and yourself vaccinated against the H1N1 virus.
  • Wash hands as frequently as possible.
  • Keep a hand sanitizer with yourself after using public restrooms and other facilities.
  • Keep face wipes with yourself.
  • Do not use the same handkerchief for days on end.
  • Use a face mask to cover your nose and mouth in heavy traffic areas.

Viral infection is reduced when you eat natural herbs which tend to build immunity. Some of them are –

  • Tulsi (Holy Basil)
  • Neem
  • Garlic
  • Honey
  • Ginger
  • Mustard leaves

These above-mentioned prevention methods are very effective and use them at all times to prevent the spread of the deadly diseases like H1N1.

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