Does every hair that falls off your head make you skip a heartbeat? Genetics, pollution, stress, hormones, scalp infections, poor diet, etc. can crouch on your crowning glory and make it lose its magic. From simple lifestyle changes to restoring hair through hair transplant, here are some simple tips to stop thinning of your beautiful tresses:
1. Use Proper Hair Products
Always use a shampoo, hair oil or any other hair product according to your hair type and nature of your scalp. It is believed that over washing a dry scalp can lead to hair fall as well as not washing hair with oily scalp over three weeks can lead to the same. Your hair products should be free from paraben, sulfate, and silicone that can make your hair brittle and more prone to breakage.
2. Become Fitness-Prone
It is very important to keep active, exercise and consume foods rich in protein, iron, Vitamin A and Vitamin B to keep hair healthy. Manage your mental and physical health with mix and match of meditation, yoga, gymming, sports and other raging physical workouts.
3. Treat Your Hair with Care
Make sure you tie your hair the right way. If you keep pulling and combing your hair repeatedly to make different hairstyles, the physical force can lead to the weakening of hair follicles, leading to loss of hair.
4. Stop Sharing Your Hair Items
Keep your hair brush and combs all to yourself and refrain from using other’s hair items. Clean your combs, hair brush, hair bands from time to time to prevent any infections including scalp ringworm that can also arise even with close contact.
5. Hair Transplant under Medical Expertise
It is a relatively simple and completely safe medical procedure of permanently restoring hair by transplanting new follicles into balding or thinning areas. Healthy follicles are taken from other areas of the body and used for regeneration of natural hair.
It is often said that if you love and care for something, you have to bring it out in your actions. These tips can surely revive and help maintain your beautiful locks. Wishing you many happy hair days ahead!