Health

Healthy Tips To Keep You Fit & Healthy.

Cognitive Distortions

What Are Cognitive Distortions And Why Are They Unhelpful?

Presented by BetterHelp. Think back to a time when you felt badly about yourself—whether someone criticized you, you were disappointed in something you did or said, or you felt insecure. Now, ask yourself what helped you get past those feelings.…
Kratom Uses and its Side Effects

Kratom: Uses, Side Effects, and More

  • December 23, 2023
With the increasing visibility of natural and alternative remedies in Western health discourse, kratom has emerged as a source of…