Spa treatments have been known to improve a person’s wellbeing and general health. Good treatment at your favorite spa has many benefits. For example, a spa treatment will improve blood circulation, and the body will eliminate toxins. That is why you could pick a person who’s recently been to a spa from a group of people. Spa treatments are also famous for reducing a person’s stress levels.
Spas in Bali are also part of the tourist attractions. They draw interest from people from all parts of the world. It is no wonder why it is known as the global spa capital. Bali has also won its fair share of awards in the AsiaSpa Awards.
Various Spas found in Bali
If you ask a local in Bali about which service you should take in the best spa in Bali, chances are, a message will be the first thing they suggest. A massage is a service that will relax you and allow you to interact with the locals. Spas in Bali are famous for using natural scrubs and oils to relax muscles and improve people’s skin conditions.
Spas in Bali can be classified into the following types:
1. Healing Spas
Also called medical spas, healing spas in Bali use a more holistic approach, adopting Bali’s life balance philosophy. This philosophy involves traditional cleansing treatments and also offers a plant-based underdone vegan menu. There are also some healing rituals involved. These rituals include a mixture of energy distribution, deep bodywork, and meditation performed by healers. The healers have gifts and talents that were handed down to them from previous generations.
What’s more, there are yoga classes that combine relaxation methods with Yin, Balinese Kundalini, Restorative, Hatha Flow, and Vinyasa. Bali is amongst the few places in the world that have healing spas.
2. Ayurvedic spa
This is regarded as being one of the most ancient practices of healthcare. Its origin is the Sanskrit people. Even though it was initially a holistic approach, it has proven helpful over the years in treating severe health conditions. Nowadays, the treatment is also found in spas all over Bali, primarily used to rejuvenate and relax those on who it was performed.
Ayurvedic treatments use herbal preparations and mixed aromatherapy oils to massage a person’s active chakra points. The aim is to provide mental relaxation.
3. Traditional Spas
Traditional Balinese spas are known for providing renowned Balinese massage. This is a technique whereby the masseuse uses their palm and fingers with movement variations. The palm applies pressure and fingers press points to promote good energy, blood, and oxygen flow. This is a treatment that can be found in almost all spa types in Bali. An example of the message signature is the Boreh.
4. Geothermal Spa
This type of spa is found far North of Bali. As the name implies, it is a thermal spa that has been built surrounding one hot spring. The hot spring uses hot water derived from the crust of the earth. The crust has been said to have many different minerals. These minerals are also said to have therapeutic and healing benefits. For example, increased body metabolism and flow of blood. It also provides nourishment to your muscles and vital organs. In turn, unwanted toxins are removed from the body.
5. Fish Spas
Also called Doctor Fish or Garra Rufa, this type of spa specializes in using fish to consume dead skin from a person’s feet. Some areas have these types of spas in plenty, for example, Kuta or Legian Street. One session usually takes about half an hour.
Conclusion
There are other types of spas available in Bali. There is also the Javanese spa which most Balinese women use to smoothen their naturally tanned skin. There is also the relaxing beach spa which is spa treatments offered in beach hotels and settlements found near the beaches in Bali.
